Good day lovely Yogi’s, please reserve your classes for the week to ensure there is space for you. We are limited to very small classes so we can comply with the current PHO. If you have any questions, please message us. Have a lovely week. New classes on Saturdays and Sundays! If your desired class...Read More
A yoga pose or posture is called an asana. . . #LangleyBC #YogaLife #LangleyFitMoms #Balance #HathaYoga #Om #Namaste #Mudras #ChairYoga #Vinyasa #Kundalini #Flow #YogaJourney https://www.schedulicity.com/scheduling/IYAFUL8 Read More
Let’s practice opening up our Heart Chakra with these affirmations. Say them out loud or in your head. It works either way. . . #LangleyBC #YogaLife #LangleyFitMoms #Balance #HathaYoga #Om #Namaste #Mudras #ChairYoga #Vinyasa #Kundalini #FlowRead More
The lovely Heart Chakra is located near the sternum/breastbone and is the energy of your empathy, universal love, self knowledge, inner peace and emotional openness. It covers so much stuff it’s important that it’s not blocked. Can you feel it when it’s open or blocked? Let’s talk about that. . . #LangleyBC #YogaLife #LangleyFitMoms #Balance...Read More
Two week free trial then choose your commitment, we’ve had a slight price increase due to small class sizes as ordered by the PHO. See you in class! . . #LangleyBC #YogaLife #LangleyFitMoms #Balance #HathaYoga #Om #Namaste #Mudras #ChairYoga #Vinyasa #Kundalini #Flow #YogaJourneyRead More
Welcome to our studio! Please register in advance for classes. Add yourself to the waitlist if a class is full, that way we can see the demand better. Reserve by signing up or signing into your account here: https://www.schedulicity.com/scheduling/IYAFUL8 We look forward to seeing you soon! . . #LangleyBC #YogaLife #LangleyFitMoms #Balance #HathaYoga #Om #Namaste #Mudras...Read More
A little thought for you today 🧘🧘♀️🧘🧘🏾♀️ . . #LangleyBC #YogaLife #LangleyFitMoms #Balance #HathaYoga #Om #Namaste #Mudras #ChairYoga #Vinyasa #Kundalini #Flow #YogaJourneyRead More
