Athena graduated from Yoga Alliance’s 200-hour Yoga Teacher Training Program, and teaches restorative yoga. She is also a certified level two reiki practitioner.
Athena’s philosophy is
Yoga is not merely a physical exercise but a heart opening practice for deep emotional healing. It is a path to un-disturbable inner stillness, strength, and assurance of one’s one capability to handle any challenge life presents.
Yoga is a way back to our true self.
