I am a momma of two beautiful souls. My life’s purpose is to support others in discovering and loving their truest selves while healing physically and emotionally. 

I have been a Counsellor for over 19 years, supporting others as they walk this pathway called life. I am honored to be offered the privilege of supporting others as they journey towards a better life for themselves. I have taken supplemental training in trauma and yoga as well as somatic therapy. In my private practice I am honored to support clients as they heal trauma through a loving connection to their bodies and their breath.

I discovered the healing powers of yoga for myself after becoming a mom and experiencing post partum depression and anxiety. I knew I needed to share this gift with others.

I completed my 200 RYT program in August 2018 and am currently studying for my 500hr YTT with Soul Ascension Healing Arts. I look forward to seeing you on the mat and sharing in the magical transformative qualities of yoga together.

Suitable for all levels including the novice yogi my yoga classes are basic, gentle, fun and challenging.