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Denise Darby

ERYT-500

Denise Darby is an ERYT500, a registered Yoga Therapist, an Exercise & Rehabilitation Therapist, and a registered Therapeutic Yoga teacher. Additional trainings include Somatic Release, Mindfulness and Meditation.

One of her key focuses is sharing her knowledge of stress, the nervous system response to stress, and how to incorporate simple yoga and breathing techniques to quickly and effectively bring the nervous system into balance, even in the midst of stress.

Denise has been practicing yoga for over two decades, has been teaching for almost 20 years, and has been certified and doing clinical work as a Yoga Therapist for almost a decade.

Her breadth of knowledge and gentle yet effective method of instruction allows participants to feel welcomed, seen and accommodated.

Denise Darby

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