Follow Us On

Denise Darby

ERYT-500

My current passion within my scope as a yoga teacher and Corrective Movement Specialist is to bring yoga to communities and groups which might not otherwise get to experience yoga as a healing modality. I am building bridges within our mental health community that I hope will help to encourage a more global approach to incorporation yoga into our healthcare system.

I am excited to be here for you as you explore yoga and experience all that it can do for you. Yoga is a brilliant practice that allows the practitioner to connect breath, body and spirit to create a practice that serves them, in whatever capacity they need, every time they step onto the mat. It isn’t about being bendy (although it is a nice side-effect), it is just about being – and learning to discover what that means for you.

I am a YACEP (Yoga Alliance Continuing Education Provider), ERYT-500 (Advanced Yoga Teacher and Experienced Registered Yoga Teacher with the Yoga Alliance) based out of Surrey, BC.

I am an active mother of 4 young boys and a regular practitioner of yoga. My passion for yoga was ignited over a decade ago when I was first introduced to prenatal yoga. The balance of healing, strength and flexibility continues to nurture me over a decade later.

I am certified to teach various class styles including: Hot, Power, Flow/Vinyasa, PreNatal, Seniors, Kids, Restorative, Yin, Trauma Sensitive Yoga, PiYo® and BootCamp.

I use yoga as a tool to help students learn to work with their bodies toward health, optimal body alignment and to release trauma. I am also a registered Personal Training Specialist and Youth Fitness Trainer.

Patricia Schmidt

Yoga Leader

Hazel Hunter

Yoga Leader

Jaskarn Wason

Yoga Leader

Carlee Costello

Yoga Leader

Denise Darby

Yoga Leader

Jennifer Larson

Yoga Leader