We would love to have you join us in our amazing space, the energy is exceptional. We provide loaner mats and props so no need to bring or purchase anything special for your first few visits. Once you decide our studio is a good fit for you, then we recommend getting your own mat. We can help you choose one that would be good for your practice. 

Most of our classes are Hatha Yoga, which is an alignment focused practice. You will be given cues to get into the pose as well as options for alternatives if needed. We often offer other styles of Yoga and a variety of workshops too. 

Since we are a traditional Yoga studio our studio doesn’t have mirrors and is not heated. We do have many beautiful windows in our studio though and the view is quite lovely should your eyes wander off. 

Our teachers have all been trained in Hatha Yoga plus they are encouraged to seek training in areas that interest them. You will also find most of our teachers specialize in different kinds of Yoga including but not limited to Yin, Vinyasa, Kundalini and Restorative.

Bring a friend or come alone. Our online schedule is accurate and up to date. 

In Wellness,

Michael and the team